Detox tea or purifying tea is part of detox diets that serve to purify our body and lose weight. Unlike shakes, these infusions have interesting properties that not only help us lose weight, but also allow the body to relax and give a much faster effect.
Best of all, unlike detox shakes, detox tea does not contain natural sugars, which will help you lose weight much faster.
What is detox tea?
Detox tea is an infusion of plants that seek to purify the body and fill us with nutrients and vitamins while eliminating diseases related to the digestive system.
It must be remembered that the organs in charge of purifying the body are the kidneys and liver and that these can be affected by the abuse of unhealthy foods.
The difference that exists between purifying tea and detoxifying drinks is that while detox shakes seek to give a total cleanse to the body by taking advantage of laxatives to cleanse the colon, detox tea does not.
This makes it a good ally to stay healthy without having to stop doing everything we want or produce any irritation of the intestine due to the abuse of juices.
As we explained previously, detox tea has several benefits that can even surpass detox shakes from certain aspects.
Some of the benefits of detox tea are:
Purifies and cleanses the organs
Every time we ingest or breathe polluted air, we fill ourselves with toxins that little by little affect the way our body works.
A cleansing with purifying tea every so often helps to keep the purifying organs in good condition, which allows you to assimilate the nutrients well and properly excrete what you do not need.
Eliminate diseases
Many of the diseases can be related to overloaded purifying organs. Purifying them allows to eliminate a great variety of diseases, mainly skin diseases.
Provides energy and loses weight
Many of the detox teas in addition to helping you lose weight, also provide energy to the body.